I start the 3rd exercise of phase 2 tomorrow. So I've done A and B twice now. I really do not like the DB 1 point row. I am finding my balance isn't what I thought it was. I also don't like ALL the lunges, since they are my least favorite exercise ever. BUT I am noticing that I no longer have knee pain while doing them. I do feel stronger in my lower body.
Yes, out with the jacknives, but in with the planks. That makes me really happy.
I still haven't quite mastered the squat push press.
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