Quote:
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Every day we are faced with our demons. In this journey it pays to learn thy deomons well. It could be the overeating or the under-eating or the lazy demon that you face but every day you will have several occasions to face that demon. Take the stairs or the elevator, have the doughnut or the fruit, take the car or walk, late night ice cream or cottage cheese. These are all changes for us to be consistent and to overcome the things that keep us from reaching our goal. It isn't any one single failure or success that carry us across the finish line but the consistent successes over a period of a long time.
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That is
exactly what I needed to hear today.
I'm getting overwhelmed with information, for one thing. I'm also finding challenges with my schedule. I will do great for a few days, and even do moderately well for weeks, but I am not disciplined on a consistent basis. I know that is keeping me from what I want to achieve.
Yes, it is those "little" choices that make the "big" difference. It's so easy to drop out of a routine like this because it's easier to do that than stick through it. That's my struggle right now.
Sorry to post in this thread, not being entered in the challenge. I just wanted to say thank you.
