Thread: THE SQUAT CHART
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Old 05-12-2008, 11:32 AM   #212 (permalink)
THEBEAST
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Join Date: Jul 2007
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New Squat PR!!!!!

625LBS For 3 reps@220lbs

This one felt like i didnt have any legs i had to drop onto the floor after i completed the last rep.It was almost as hard as 310lb 20rep squats
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