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DirtyMartini · 05-12-2008, 09:31 AM

I start stage 5 tomorrow & am thinking of doing the same thing (band-assisted pistol squats). Since there are only 4 reps, I plan to go for it at one point.

Bytsi, I think this would be worth trying to increase stage 3 difficulty for you.

05-12-2008, 09:31 AM	#228 (permalink)
DirtyMartini On a high-beer diet Join Date: Jan 2008 Location: Kansas City MO Posts: 819	I start stage 5 tomorrow & am thinking of doing the same thing (band-assisted pistol squats). Since there are only 4 reps, I plan to go for it at one point. Bytsi, I think this would be worth trying to increase stage 3 difficulty for you. __________________ "If 'toning' is the goal, strength is the method." ~ Mark Rippetoe My Training Log My FitDay Journal