Thread: Simon's Log
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Old 05-12-2008, 12:13 AM   #645 (permalink)
MindPower
getting there
 
Join Date: Apr 2005
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Quote:
Originally Posted by Simon C View Post
10/05/08 Saturday

Bench Press Day


Bench Press

44lbs x 12
---shirt on(42 titan fury)---
143lbs x 2 no touch
198lbs x 2 touched
242lbs x 1 PAUSED
253lbs x 1 PAUSED PR
264lbs x 1 PAUSED PR head came off bench
Nice PR's, but you should to be hitting these numbers raw
__________________
---Mark---
5/3/1 Log

2008 JP Fitness Fantasy Football - CHAMPION


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