Thanks,
These goals of 308/440/506 are for my first powerlifting competition on June 14. I should set an unofficial national total record if all goes well.
Also lifting large has just shipped my bench shirt, damn they are bloody fast!
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Powerlifting Training Log
5'10
18yo!
Best Lifts in IPF competition:
@ 81.10kg BW
Squat: 205kg
Bench: 120kg
Deadlift: 215kg
Goal: 230kg/145kg/241kg total 616kg @ 82.5kg in a 2008 PL meet!
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