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Tia · 05-11-2008, 06:58 PM

I'm having a tough time with this exercise...I feel like my torso is twisting towards the arm with the heavy db and it's not pleasant! It's like I have to fight to not twist...am I using too much weight or am I not hold the heavy db correctly?

05-11-2008, 06:58 PM	#19 (permalink)
Tia Member Join Date: Mar 2008 Location: Orange County, CA Posts: 37 My Profile	I'm having a tough time with this exercise...I feel like my torso is twisting towards the arm with the heavy db and it's not pleasant! It's like I have to fight to not twist...am I using too much weight or am I not hold the heavy db correctly?