I have been following the couple since they started training with nike. Adam is my hero and Kara is my crush. She is no Jessica Biel.  I have been subscribing to RW for a long time, the only thing I don't like is there nutritional advice. They are telling runners to eat like 1800 calories!!!!! Isn't that a little low.
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"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever."
-Lance Armstrong-
"Hard work beats talent everytime."
-Tony Dungy-
"If you can see yourself doing something you can achieve it." Dave Goggins
"I would rather leave it all out there then not go out there at all." Dave Goggins(Ultramarathon runner)
"Does your behaviors meet your goals." Dan John
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