Thanks Tom!
Julie, I'll be here until 2011 or 2013. It all depends how stupid the people I work for are in 2011... but regardless, I'll have a garage gym.
Today:
Well, I had an entire week off. Not happily, either. I'm a bitch when I don't get to burn off my anger...
Today I lifted w Jim (vid uploading to youtube now):
Snatches: worked up to and stayed at 30kg. Easy.
C&J: worked up to 44kg for 3x1. That's what I did at my competition in March... no problems today. Felt really easy.
Clean grip high pulls: 50kg
Clean grip DL w shrug: worked up to 75kg for doubles. Easy
Jerk balance + jerk: worked up to 40kg. The JBs at 40 were off but the jerks were great.
FS: worked up to 62.5kg for doubles. I then proceeded to dump it and torqued my left hand. Again.
Drop snatch w OHS: only 20 kg. Fun and easy. Fell on my ass a few times.
Military presses to end it, 2x5@20kg
OK, so... Jim and I haven't lifted together in a few weeks due to our schedules. He noted a ginormous improvement in my technique in that time (thanks Manny). I won't see him for another frikkin month now, again from scheduling issues. Sigh.
Vid to come.