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emartin10 · 05-10-2008, 11:46 AM

Just finished my 5K Bolder Boulder qualifier - 20:33. Felt fairly good, especially since I did a 40 mile bike ride last night with a 6.5 mile, GOOD hard climb. Legs are getting a well deserved rest of the day off.

E

05-10-2008, 11:46 AM	#1 (permalink)
emartin10 Not a Doper Join Date: Jul 2004 Location: Boulder, CO Posts: 3,232	Bolder Boulder 2K8 Just finished my 5K Bolder Boulder qualifier - 20:33. Felt fairly good, especially since I did a 40 mile bike ride last night with a 6.5 mile, GOOD hard climb. Legs are getting a well deserved rest of the day off. E __________________ "It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie Don't let your meatloaf. 26.2 2008 Half Ironman Training Log 2008 Training Blog