Quote:
Originally Posted by JorgenMan
Ah, Strength II looks like fun.
|
JorgenMan,
It is a lot of fun. The only thing I don't like so far are the Rack DL. I thought I would love them, but I have not figured out the correct form yet.
Quote:
Originally Posted by nutbar
GREAT gains with Strength I and it looks like you're off to a good start on II! I need to look up that Russian twist one -- can't remember it but the book is just on the other side of the room....
|
Diane,
Thanks alot!! The Russian twist is kind of fun. I had them in Hyp 2 and did not like them. This time I hold a dumbbell by the both ends and do them. Wow, what a difference in how they work your side abs.