Quote:
Originally Posted by Lost Dog
Everyone's differerent. My fullness gauge is busted. I'm always hungry. Most people aren't so cursed.
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I'm the same, LD. I was finding myself ALWAYS hungry on TNT the last month or so. It did work, but I was driving myself crazy with hunger. I was nearing obsession for a few weeks there. Bad sign. My bf, who has more weight to lose than I do, was perfectly fine on it - he just wasn't hungry on it (but
was hungry on a high carb, low-fat diet so we know his sense of hunger does work
).
We've changed up our diet from the 30/65/5 p/f/c TNT breakdown, to a 35/40/25 p/f/c breakdown (iirc) for a different eating plan (precision nutrition). More volume for the same amount of calories, and I can already tell a difference. I've already had a couple of occasions where I just didn't want to eat even though I was supposed to. So that's a good sign to me. We'll see how this one goes.
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