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Libellula · 05-09-2008, 03:37 PM

i started at 105, and then worked my way down to about 95 seconds between. Not because I felt 105 was too long, but because 95 was where my attention would start wandering and I felt ready to keep going.

05-09-2008, 03:37 PM	#7 (permalink)
Libellula Hot and Spicy Join Date: Mar 2008 Location: Ohio Posts: 115 My Profile	i started at 105, and then worked my way down to about 95 seconds between. Not because I felt 105 was too long, but because 95 was where my attention would start wandering and I felt ready to keep going. __________________ http://forums.jpfitness.com/training...-new-post.html