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nancysmithwp · 05-09-2008, 03:18 PM

Today I did this again, and did 10/20, 12.5/25, and 15/30. Funny thing is after the third set, I had to drop my incline chest press down from 25 to 20! I had just gone up to 25, finding a neat trick with my knee helping hoist it into place. But couldn't even lift the 22.5's that I had been finding easy. It didn't feel like I was working it that hard but I guess I was.

05-09-2008, 03:18 PM	#16 (permalink)
nancysmithwp nancy Join Date: Feb 2008 Location: Florida Posts: 60 My Profile	Today I did this again, and did 10/20, 12.5/25, and 15/30. Funny thing is after the third set, I had to drop my incline chest press down from 25 to 20! I had just gone up to 25, finding a neat trick with my knee helping hoist it into place. But couldn't even lift the 22.5's that I had been finding easy. It didn't feel like I was working it that hard but I guess I was. __________________ Nancy I'm not only pushing 50, I'm kicking it's but!