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Do you find the daily plate to be pretty reliable?
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People seem to like daily plate and fitday - it's all personal preference. I love daily plate BUT, you can find bad info on it. If you have at least SOME idea what the macros and cals of your food are, you will be fine... but when picking from the list of eggs, for example, don't select the "hard cooked egg" option that says it has 75 cals and 94g protein, ya know?
