Quote:
Originally Posted by Silly Sally
Revel in your soreness, my weird little friend. Your intensity and dedication are making you ever stronger... soon, you'll be faster than than Miss Jane's bikini,  , able to leap us lesser hamsters in a single bound... you're...
**SUPER HAMSTER!**  
Have a great weekend, Byts! |
Sally, you always make me laugh! I gotta remember not to take a drink of anything before I read your posts, or else I'll snort it
... Have a great weekend too - and I know you'll stick with your plan while you're away.
Today - cardio on the stairmaster - 30 min, avg HR 145-150. Not exactly low-intensity, but no HIIT either...
Sore, but... not as bad as it could be
I ate way too much SALT yesterday (I think I could easily be a beef-jerky addict), and the scale was up (AGAIN!!!). So today - no salty foods (duh!). Gotta ration that jerky
. Plus TTOTM is due soon (when? hmmmm... anytime in the next 3-4 days?).
Tomorrow is "day off" but I'll be pretty active for much of the day, just not an official workout... then plan for Sunday is stage 3 B1...
We're going out to dinner Sat night AND to a "mother's day brunch buffet" on Sunday... YIKES!
Must plan ahead... must behave... most NOT say "but it looks goooooood..." and convince myself that it's ok to be a little piggy!