JP Fitness Forums - Personal Training - View Single Post - TNT Diet

Dhocott · 05-09-2008, 07:24 AM

I have been on TNT since mid-December and I really like the plan, losing 22 lbs. The more you have to lose the faster it works until you get close to your ideal weight. I still have some fat to lose, but I have chosen to slow it down and try to add some muscle by eating at maintenance. Since you don't have a lot to lose, the process is going to be a bit slower, but it does work. One of the advantages for me is I really don't miss the carbs.

05-09-2008, 07:24 AM	#163 (permalink)
Dhocott Senior Member Join Date: Aug 2005 Location: McAllen, Texas Posts: 215 My Profile	I have been on TNT since mid-December and I really like the plan, losing 22 lbs. The more you have to lose the faster it works until you get close to your ideal weight. I still have some fat to lose, but I have chosen to slow it down and try to add some muscle by eating at maintenance. Since you don't have a lot to lose, the process is going to be a bit slower, but it does work. One of the advantages for me is I really don't miss the carbs. __________________ "The greatest thing in the world is not so much where we are, but in what direction we are moving." --Oliver Wendell Holmes ~Dhocott Facebook Profile My TNT Training Log NWN2 PW: Avlis2