Hi all,
For a initial consultation i do the following:-
- Exercise and Physical activity Q'aire
- Basic Nutritional Q'aire
- Lifestyle Q'aire
- PAR-Q
- Postural ass
- Wellbeing indicators (blood pressure, body comp, circumferential measurements, lung function, glucose levels, cholesterol levels)
- Fitness indicators (various 1 RM, relivent endurance test, etc...)
I think i have encluded it all, the above then gives a good bench mark for future development.
TOM
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