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Question about endurance training
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05-08-2008, 08:54 PM
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Silly Sally
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Join Date: Mar 2008
Location: SW FL
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I ran a HM in March, and began NROL4W the week after. I couldn't have done both the way I wanted to, with intensity and my best effort.
Having said that, if you have the time, it surely won't hurt.
Good luck!
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