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Old 05-08-2008, 05:35 PM   #156 (permalink)
Lost Dog
Chaka smell sleestak
 
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Join Date: Jul 2004
Location: Rancho Santa Margarita, California
Posts: 15,422
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Quote:
Originally Posted by SJB View Post
I would say in the past week we have both lost about 1% body fat and I've lost 1-2 pounds while he has lost 2-3 pounds.
1-3 lbs a week is pretty good, isn't it?

What progress have you seen in the entire five weeks?
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