Quote:
Originally Posted by RedWifey
Choose the weight that you aren't quite so spaztastic and do that weight for both sides, until you aren't spazing and then up the weight for both sides.
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That's what I had to do. My left shoulder is considerably weaker than my right, thanks to several tears in my rotator cuff--freak swing dancing accident years ago that I never addressed. My overhead presses, incline bench presses, YTWL, and prone snatches are affected by it as well. Hopefully one day everything will even out!