The premise of this new program is very similar to Jillian Michaels' book "making the cut"...30 days, low cals., cardio., strict meal plan, and little or no time off...and it was free to check out from the library! I know many may feel she is not Cosgrove but she gets really great results with her clients too. Just saying...
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"Don't ever give up on a dream due to the amount of time it will take to achieve it. The time will pass anyway."--Russ Ebsen
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