Thread: The Consequences of Fitness
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Old 05-08-2008, 09:39 AM   #1514 (permalink)
brianb
Warrior In Training
 
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Join Date: Jan 2008
Location: Bethlehem, PA
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Quote:
Originally Posted by Lost Dog View Post
I'm speechless...
Last night's very late workout.

A, Jump Shrug, 3x8, 245

B, Rack Pulls, 3x8, 385
pshh you're speechless?? Nice freakin' numbers there man!
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