JP Fitness Forums - View Single Post

Aoife · 05-08-2008, 08:58 AM

yesterday was a melange of small workouts and walks and elliptical on slow to try and flush the DOMS. but nothing major.

05-08-2008, 08:58 AM	#93 (permalink)
Aoife ninjamonkeyqueen Join Date: Feb 2005 Location: City of Dis Posts: 6,537	yesterday was a melange of small workouts and walks and elliptical on slow to try and flush the DOMS. but nothing major. __________________ My Etsy Fe Chick Apparel tumble log Aoife in Wonderland Werkit.com - Providing the most stylish training logs you've ever seen, while retaining all the function you need. Oh yeah!