Quote:
Originally Posted by pjb923
Nice squatting!
If regular dumbbell raises bother your shoulder, try doing scap plane raises. One of Eric Cressey's shoulder articles on t-nation talks about them. They are pretty much half way between a side and front raise and much easier on the shoulder.
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Thanks, I'll look at that. I think I still have a little inflammation, but need to build up strength in the area as well. Slowly, though, slowly.
That's my biggest shortcoming- rushing back.