JP Fitness Forums - Personal Training - View Single Post - Step-Up Height

EricLikesLifting · 05-07-2008, 08:29 PM

I use a standard bench at a gym, and find it to be a little short. I usually throw 2 25 pound plates on the bench and step onto those to raise it up a few extra inches.

05-07-2008, 08:29 PM	#15 (permalink)
EricLikesLifting Senior Member Join Date: Oct 2007 Posts: 342 My Profile	I use a standard bench at a gym, and find it to be a little short. I usually throw 2 25 pound plates on the bench and step onto those to raise it up a few extra inches.