JP Fitness Forums - Personal Training - View Single Post - Where do you put your foot on the static lunge (rear foot elevated)?

Morondava · 05-07-2008, 06:10 PM

Is the bench an ok height? I use the bench for step ups also, the step aerobics class boxes are hard to get to in my gym.

05-07-2008, 06:10 PM	#1 (permalink)
Morondava Member Join Date: Apr 2008 Location: NYC Posts: 53 My Profile	Where do you put your foot on the static lunge (rear foot elevated)? Is the bench an ok height? I use the bench for step ups also, the step aerobics class boxes are hard to get to in my gym. __________________ My training log