Quote:
Originally Posted by Alcoholiday
you think the 10 behind the head is harder than the 25 to the chest on ghrs? I do.
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Absolutely! The hardest part of w/using the 25 is how to get it from the hook on the GHR bench to your chest. Once there, it's fine. With the 10 it seems so easy and then you go down for the first rep and you're like...OMG WTF how am I gonna get back up. It was all good though.