Quote:
Originally Posted by sg516
i have a question for anyone doing this plan. i am allergic to raw fruits, raw vegetables and some nuts. will that interfere with the diet aspect of the plan?
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You can sub cooked veggies and some other fat for those items. There is a DIY diet layout where you can plug in what you want or there is a premade menu for each day and you can sub things on that if needed. I am allergic to dairy and I have very little problem finding substitutes. I am very impressed with the diet plan, not that I have actually started it yet.
And as for the marketing...Yeah the name is stupid and the marketing is cheesy but it is marketing. You have to compete with all the other crap products out there even if yours is decent. I may not be that experienced in the realm of strength and fitness but I do know a thing or two about marketing and regardless of how stupid you think a technique is, if it works you use it until it doesn't work any longer.