Quote:
Originally Posted by Bytsi
I was squatting over 100, and db shoulder pressing with 35's, but I never got above 55 on the push-press! I did go pretty low in my front squats and made the move explosive, which wore me out more, for whatever reason!
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I'm trying to increase my ROM on the squat part for that reason. It must be working because I've been sore.
I thought I was lifting pretty well, but after reading what other ladies lift here, I realize I still have a ways to go...