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AFI82 · 05-07-2008, 10:22 AM

Can someone elaborate on the proper way to lose a squat while in a rack? Perhaps there is more to it than I thought there was.

05-07-2008, 10:22 AM	#15 (permalink)
AFI82 Senior Member Join Date: Mar 2007 Posts: 313 My Profile	Can someone elaborate on the proper way to lose a squat while in a rack? Perhaps there is more to it than I thought there was.