Quote:
Originally Posted by wannabefit83
I know it says to do 2 sets of 10 reps. I just feel like I get a better workout when I do 3 sets. Can I add another set or do I just keep it the way it is?
Thanks!!
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If you can do a third set, you probably could do more weight on the first two sets - try increasing the weight (as long as you can maintain form)if 2 sets is "too easy" or not enough of a workout...