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tcoy777 · 05-07-2008, 06:52 AM

I am not sure what is up with the shoulder to be honest. It feels like I have knots all in my shoulder, so maybe they will just work themselves out.

So what is YTWL? I should do more shoulder warm ups before lifting.

05-07-2008, 06:52 AM	#336 (permalink)
tcoy777 Senior Member Join Date: Nov 2007 Posts: 873 My Profile	I am not sure what is up with the shoulder to be honest. It feels like I have knots all in my shoulder, so maybe they will just work themselves out. So what is YTWL? I should do more shoulder warm ups before lifting. __________________ MY LOG My Blog Fit Day