Marv - Yay hockey fan! I am always excited to find fellow hockey nuts. Congrats on your upcoming wedding! I was planning mine last year at this time. I can't believe all the planning and DIY projects I completed and survived to tell about it. Is it a big wedding? Good luck!
Actually my allegiance lies with SCSU when it comes to D1 hockey. Next in line would be the Gophers. Mostly because I went to NDSU, and I was there when the Bison and the Sioux still played each other in sports. But no, I don't hate the Sioux as much as I probably should
I can still appreciate a good hockey team.
Today's workout Stage 2 A4!
Front Squat Push Press: 2x10, 55#
step up: 2x10, 20's - I did these on a higher bench than I have been
1 pt db row: 2x10,
25's
split static lunge: 2x10, 25's - thought about going up to 30's, but I focused on ROM and went deeper and that made it more challenging
push up: 2x16, bw
Plank: 2x60
Woodchop: Did this with a dumbbell again - 2x10, 20#
I was really tired during this workout and felt quite pukey. I think I know why: I have a really hard time with vitamins. They make me super nauseous even with food. So I traded in my Women's One-a-days for Gummy Vites - yum! But my mom is always on my case about taking pre-natal vitamins even though I am no where near even considering kids. She says "they are still good for women of your age." Mom is always right!
So anyway, I have been taking them with food and seem to have been doing ok. Stupid me today decided to take one on an empty stomach, hence the pukey workout. I was going to do HIIT outside but since I felt sick just did one set of tabatas doing jumps. I hate when things don't go as I planned!
This feeling is still with me so I didn't eat as much as I probably should have either. Oh well tomorrow is another day, right?