do you know anyone who can take a picture of you when you squat? Or someone at the gym you can ask? You should look to get your thighs parallel to the floor, and it's pretty close to impossible to check that on your own.
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"If 'toning' is the goal, strength is the method." ~ Mark Rippetoe
"I'm not fat, I'm not weak, and I'm not a pussy." ~ me
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