Welcome.
How do you eat now? Describe it or list out a typical day's meals and snacks. Are you a "healthy" eater or just lucking out by hitting the right calories for your activity levels? Let's see.
Maybe you don't need a whole new system. If you're that close to a six pack and you want to lean out more, you just make some small adjustments and you're there. Maybe.
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Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
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