JP Fitness Forums - Personal Training - View Single Post - The "Bradstock" Jump Squat: Is it a safe and effective exercise?

MAXX · 05-06-2008, 12:27 PM

Your posts here may not be spam, but your post over at Baseball Fever sure smells like spam. You are claiming that the dumbbell pullover is the greatest exercise for pitchers, and you do not provide any support for your claim.......

05-06-2008, 12:27 PM	#36 (permalink)
MAXX Senior Member Join Date: Jan 2007 Location: Cambridge, Ohio Posts: 376 My Profile	Your posts here may not be spam, but your post over at Baseball Fever sure smells like spam. You are claiming that the dumbbell pullover is the greatest exercise for pitchers, and you do not provide any support for your claim....... __________________ MAXX's Warpspeed Fatloss Journal & Pics MAXX's "Power Training" Journal