Quote:
Originally Posted by Alan Aragon
With all due respect, those are way out of date. The window of opportunity concept/need for fast-acting fuels postworkout is null and void if proper pre or during-training nutrition is in place.
|
I need that PWO drink. When going full tilt, it's the only sweets I get in my day.
__________________
"Eat your vegetables." -- Mom
"Eat your god**** vegetables you little ****!" -- My Mom
"Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.
|