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Morondava · 05-05-2008, 07:31 PM

So do you end up doing 50 reps of each excercise? I started out doing squats with two dumbell (40# total) and now I have the whole bar plus 30# weights on there... is that the point?

05-05-2008, 07:31 PM	#3 (permalink)
Morondava Member Join Date: Apr 2008 Location: NYC Posts: 53 My Profile	So do you end up doing 50 reps of each excercise? I started out doing squats with two dumbell (40# total) and now I have the whole bar plus 30# weights on there... is that the point? __________________ My training log