Holy smokes, I was so behind on your log! Update pics are looking great! And gorgeous bike pics!!
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Originally Posted by kfisherx
Diane and Roland are a fast oxidizers by my guess.
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According to the test on that site, I'm a slow oxidizers. I only had 9 A's.
But, look at question #28: "Are your pupils? a. Smaller than the iris; b. Larger than the iris; or c. Average. The same size."
Um, if your pupils are larger than your irises, you might have another set of problems. Am I supposed to trust a site that asks that question? Or am I missing something here? Someone explain that one to me, please.
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Originally Posted by Silly Sally
There's so many factors: different personas, metabolisms, hang-ups and monkeys on people's backs. There's no one-size, blood type macro-magic panacea to what ails our waistlines.
Methinks individualism reigns in the fitness world.
That's the only thing I'm absolutely sure of.
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Zactly!
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Originally Posted by kfisherx
Oh yeah speaking of that. I am very, very happy to report that the past month there is NO sign at all of that injury. When I work my hams, both sides hurt the same and I don't feel even a little twinge of pain. Total rehab time for that 8 month chronic injury as just about 8 months.  |
Very cool! Congrats!
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Originally Posted by kfisherx
Today I had Pizza for breakfast
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Hey, you can't copy my Redneck Pizza Diet until my book is published!
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Originally Posted by kfisherx
Spring is here and this girl starts her cut tommorrow. No more fat, slow and sluggish with cardio restrictions..... GO KARLA GO!!!
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Yay! I know you've been looking forward to the cut for a long time now.
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Originally Posted by sveta
I know! First "a nice little 25 mile run with a coworker", now "slow and steady 10.3 mph" 
I don't think I'm ever going to mention my 12 min/mile pace on this board |
LMAO! No kidding!