Quote:
Originally Posted by marygrace
Yeah, it really is. I don't think any of the other stages left me feeling as physically depleted as these ones. Jane, are you doing any HIIT with these workouts? I know it doesn't say to, but it seems like a logical thing to do in the interest of cutting...
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I don't know. They are so metabolically challenging with the high reps and short rest periods, I just don't know if I can do it. I also wanted to tack on some planks and crunches at the end and don't know if that will happen, either! Wowee.