I have been sick the last couple weeks - Bronchitis... no workouts I am dying to get back in there! Wasnt expecting great things having missed workouts but I am happy overall! (Crossing my fingers my pics dont come out giant...sorry if they do)
STATS
1/7 - 5/4
Weight: 176.5 - 164 -12.5”
Waist: 40.0 – 34.5 -5.5”
Tummy: 44.7 - 39.0 -5.7”
Hips: 44.1 - 40.25 -3.85”
Chest: 42.9 – 41.0 -1.9”
Arm(upper): 13.4 - 12.5 -.9”
Calf: 15.2 - 14.5 -.7”
Thigh: 26 - 24.5 -1.5”
Body fat %: 44.69 – 32.30 -12.39%
I have lost 21.8lbs of fat and gained 9.3lbs of lean body mass.
Jan/May
I put the larger pics in my log