Wow. Sounds brutal! At least you got out there and gave it hell! I hope you are enjoying some R&R today, no matter what you think, it sounds like you really earned it!!!
E
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"It's what you've got inside that matters. The details and technological things will take you only so far. You still have to pedal the bike. Some people are always looking for the magic secret. There's no secret. Just bust your ass." -Dave Zabriskie
Don't let your meatloaf.
26.2
2008 Half Ironman Training Log
2008 Training Blog
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