Quote:
Originally Posted by LWilson212
You are doing great Anne! Your bread looks really tasty too!
It sounds like you are definitely ready for a little break. I like how you went through and answered the questions from the book.
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Thanks. I had the cracked wheat oatmeal bread at breakfast, and it turned out quite nicely. I even decided to have a pizza at lunch, although I've already put the shells in the freezer. I think the reason I decided to go through and answer the questions is that I'm notoriously bad at picking up on warning signs. The last weight loss attempt ended with me in the hospital for 3 weeks, a chest tube for about 3 weeks past that, and a complete end to the dieting. Partly because it was months until I felt even remotely normal again. Also, I had residual pain from the chest tube that would freak me out (thinking about reoccurence). For pretty much a year afterwards a night of less sleep, or the heat of summer, would give me some pain. This would stop me from doing any real exercise.
As someone who has never done a lot of regular exercise (different from having a job where I was on my feet a lot) I have a hard time sometimes telling the difference between laziness and just needing a little more rest. Hopefully I'll get better at it as I go along.
