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RobLL · 05-03-2008, 07:15 PM

I don't think it could be that high. A generous fat potion is 30-35%. for someone with a maintainance of 1500 calories, say weighing 135 pounds, that is 500 calories from fat, say 55 grams. Eating low carb I am well over 50% fat for my diet.

05-03-2008, 07:15 PM	#2 (permalink)
RobLL Senior Member Join Date: Jun 2006 Location: Rural, Western Washington Posts: 2,507 My Profile	I don't think it could be that high. A generous fat potion is 30-35%. for someone with a maintainance of 1500 calories, say weighing 135 pounds, that is 500 calories from fat, say 55 grams. Eating low carb I am well over 50% fat for my diet. __________________ http://forums.jpfitness.com/training...-redux-12.html