Saturday, May 3
Powercleans
3 x 135
3 x 135
2 x 185
2 x 205
Deadlifts
5 x 225
3 x 315
1 x 405
1 x 405
1 x 405
1 x 425
1 x 425
Nice to get in and pull a little. The bar I used was really rough and my hands are tore up and I realize now how much I missed that.
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Since most of your life is already complicated, why make your training the same way? Jim Wendler
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