Thanks UConnJulie, from what I have seen of your posts, you are very knowledgeable, I didn't mean to repeat what you have already said, just not smart enough to realize I was doing it. For Morris's benefit, I'll tell him since I suffer from it and have no real options close by to treat it, I get by doing very limited bicep excercises, a strict regiment of stretching, and monitering it closely and adjusting my workouts accordingly.
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