I tried multiple meals, did not notice much change. I then started using a fast acting insulin, and could only eat three meals a day. Later I switched to a long acting insulin, and could eat or not eat however I wanted. My diet was stable, and unfortunately so was my weight. I lately have tried intermittent fasting, and started losing weight again.
upshot of all this: meal frequency may make a difference, but not that much. It all depends. That is on so many things that you really can't say much, beyond, "this works for me - now"
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