JP Fitness Forums - Personal Training - View Single Post - Bulgarian split squat w/ OH press, and T-pushups

Hunter · 05-02-2008, 01:10 PM

Crossing your arms over your chest increases the difficulty a bit. What about holding the ball on your stomach?

05-02-2008, 01:10 PM	#6 (permalink)
Hunter Senior Member Join Date: Dec 2006 Location: Minnesota Posts: 571 My Profile	Crossing your arms over your chest increases the difficulty a bit. What about holding the ball on your stomach? __________________ *Hunter*