Quote:
Originally Posted by Mon
Julie, is this it? Google Image Result for http://sportspti.com/grfx/chin tuck1.jpg
Scroll to the bottom and there are pictures of a lady doing cervical nod/chin tuck with a towel under her head holding her head in neutral position. I went to google and I typed in "cervical nod" in the images section and I was able to find it right away. I hope this is the right one.
Oh and how are the other few exercises on this page? |
Doesn't look like the towel is under the arch of the neck in that photo......